Integrative Nutrition Health Coach & Physical Therapist
I’m Jill Friedbauer and as someone who was diagnosed with an autoimmune disease 16 years ago, I know what it is like to have poor gut health, constant fatigue, feeling unwell, and never knowing what the day will bring. After several life challenges and medical complications, I had an “ah ha” moment, (which you can read about in my book). I became determined to turn my health around and did so through a holistic approach of dietary and lifestyle changes. After 15 years as a physical therapist I returned to school to become an Integrative Nutrition Health Coach in order to help others struggling with poor gut health, autoimmune diseases and other health challenges. So now it’s your chance to turn your health around. I hope to hear from you soon!
Now Go, Love You,
Jill PT, MS, CINHC
We live in a world where ever increasingly there is a pill for every symptom, but the underlying cause of the disease is not being addressed. With more and more research beginning to uncover the mystery behind autoimmune diseases, successful holistic approaches to treat the underlying causes including diet and lifestyle changes can no longer be ignored. It’s time to become a detective, listen to your body and begin on the journey to heal your soul and heal your gut! - Learn the latest science behind autoimmune diseases - Start to explore effective dietary changes that can manage symptoms of your autoimmune disease. - Incorporate spiritual practices to begin healing through meditation, breathing techniques and prayer infused with ancient Jewish wisdom. - Explore some new recipes as you begin on your path to wellness.