The Book: Heal Your Soul, Heal Your Gut
Written by Jill Friedbauer available on Amazon
The Book: Heal Your Soul, Heal Your Gut
Written by Jill Friedbauer available on Amazon
HEAL YOUR SOUL, HEAL YOUR GUT
A Beginners Guide to Healing Autoimmune Disease Based on Science and Ancient Jewish Wisdom
Learn the latest science behind autoimmune diseases and how to incorporate spiritual practices into your healing and wellness journey.
We live in a world where ever increasingly there is a pill for every symptom, but the underlying cause of the disease is not being addressed. With more and more research beginning to uncover the mystery behind autoimmune diseases, successful holistic approaches to treat the underlying causes including diet and lifestyle changes can no longer be ignored.
It’s time to become a detective, listen to your body and begin on the journey to heal your soul and heal your gut!
- Learn the latest science behind autoimmune diseases.
- Start to explore effective dietary changes that can manage symptoms of your autoimmune disease.
- Incorporate spiritual practices to begin healing through meditation, breathing techniques and prayer infused with ancient Jewish wisdom.
- Explore some new recipes as you begin on your path to wellness.
Testimonials and Reviews
Happy customers who loved the book!
Jill's guide to healing autoimmune diseases explains in clear, simple but thorough detail how such diseases occur, how to live with them and, then, what to do to allow a person to heal so he can live without them. Everything she writes, all the suggestions she makes, any studies she quotes, has been well researched. This book based on Jill's own experiences, a life which could have left her depressed and miserable, instead, she has chosen to learn from her own life and to pass on the knowledge that has been granted to her to benefit others.
L. Lando
Thank you so much for this truly AMAZING book! I do not say this lightly. What is most incredible is how Jill seamlessly weaves the physical with the spiritual, wisely pointing to the mind-body connection and the importance of the soul in healing. Along the way I have read many books. None comes close to this. Jill's honesty, wisdom, the wonderful way the book is organized and the practical advice she gives (so spot-on!) make it the best book I have ever seen on the subject.
D. Smith
An inspirational well written book that I read in an evening! Very touched by the author sharing her personal story and challenges and motivated by her successful recommendations for self-healing of autoimmune diseases as well as other health and emotional issues. Jill Friedbauer offers concise and pragmatic dietary advice but also gives techniques for healing of mind, body and soul.
K.B
This book was such an inspirational read. It has a great mix of relatable and emotional background with fantastic tips and applications. Many of the health tips made me look at the way I eat differently.
I loved the last page in each chapter with the "to dos" and encouragement. I marked pages to go back and reread and have been doing Jill's water challenge with great results. Definitely a keeper!
C. Goldblatt
Jill Friedbauer used her medical challenges as a springboard for spiritual growth. Through positive thinking she created real emotional shifts which changed her spiritually and physiologically. The book is interesting, engaging and informative. I gave it to my mother in law to read when she was in the hospital last year and she was inspired to make some changes in her thinking, thank you for sharing this book, it's a great resource for those seeking to empower themselves whilst doing what they can to help themselves heal.